About the Jazzercise classes
Jazzercise is a pulse-pounding, beat-pumping, body-blasting training program that produces results quickly. It’s a high-energy dance party that combines aerobic, weight training, Pilates, hip hop, yoga, and kickboxing. In any of our 60-minute programs, you can burn up to 800 calories every hour.
Jazzercise incorporates resistance training into every single class. This regimen not only helps target and tighten muscle but is key to maintaining muscle mass and tone which boosts metabolism, increases bone density, and helps maintain an overall healthier body.
Book This Class Now
Come along and join this great class at the gym
